Nose Care Tips For A Healthier Nose


The nose is as essential as any part of the body. Its significant role is backed by its two major functions.

A person's ability to smell is possible through the nose, the main olfactory organ. Your nose is your avenue for smelling. This ability to smell enables you to enjoy a better quality of life and enables you to acknowledge imminent danger. Imagine if you lacked that powerful sense of smell: Will you enjoy eating without being able to smell the aroma of good food? Will you be able to tell if something is burning in your home? Certainly not!

Before air goes into the lungs, it passes through the nose first. The nose serves as an airway that filers and cleans the air before it goes to your lungs.

Losing your sense of smell is surely a horrific experience. To maintain the health of your nasal structures, try following these great nose care tips:

Be gentle. Avoid picking your nose or blowing it hard. Remove mucus or crusts by cleaning your nose with cotton swabs soaked in saline solution. In addition, don't poke the inside rim of your nose.

Make it a point to clean your home. Clean, organized home spaces fight the build up of allergens and environmental irritants like pollen, dust mites and other forms of aerial irritants, all of which cause nasal congestion and sinus inflammation.

Get in touch with an ENT Singapore specialist. An ENT doctor can help you understand the importance of having healthy nasal structures. Armed with extensive knowledge in the treatment of ENT diseases, these medical specialists ensure that your nose is as healthy as you want it to be.


By Teresa Port

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